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 A Bit about Me!
D.O.B: October 2nd, 1980
Place of Birth: Red Deer, Alberta
Residence: Sylvan Lake, Alberta
Ht: 5’1 ½ HAIR: Blonde
Eyes: Blue
Weight: off season 125, Competition: 110
Marital Status: Happily Married to Pat for 3.5 years
Hobbies: Working out, Hip Hop(dance), hanging out w/ my husband,
friends & family. Traveling, any sports/activities outdoor in the sun.
Pets: 2 Jack Russell Terriers & 2 cats
Favorites:
Diet Food: buffalo, chicken, rice & oatmeal
Cheat Food: Sushi, Red wine, pizza and anything with chocolate
Stores: Bebe, Lululemon, Arden B, Urban Barn,
Books: The Secret
Movies: Anything funny, with Will Ferrell or Ben Stiller
T.V. Shows: CSI, Criminal Minds & Grey’s Anatomy
Music: Hip hop, but I Iike almost anything from country to salsa
music.
Cars: Porsche Cayenne
Turbo S and BMW M5
Body Parts to train: Back & Shoulders
Least favorite to train: Legs
Work
out Routine:
My routine changes regularly depending on my goals but I generally do
weight training and cardio 4 x per week in the off season and cardio
will go up to 7 days along with plyometrics 1-2 x per week, hip hop 1x
per week and gymnastics 1-2 x per week during contest prep.
Pet Peeves: Negative or arrogant people
Favorite Quotes:
Whether
you think you can or think you can’t, you are probably right.
- Henry
Ford
What would
you attempt to do if you knew you would not fail?
- Robert Schuller
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